Estrogen Progesterone Imbalance
When you have an estrogen-progesterone imbalance, all kinds of health complications can arise. Many factors such as poor nutrition, stress, and a lack of exercise can cause an estrogen-progesterone imbalance. It is important that you watch for signs and symptoms and take precautionary measures to avoid this hormonal imbalance.
Symptoms of Estrogen and Progesterone Imbalance
When you suffer from an imbalance of estrogen and progesterone, there are a number of symptoms that you may end up suffering from, including:
- Fatigue
- Chronic fatigue syndrome
- Depression
- Migraine headaches
- Insomnia
- Irregular menstrual flow, bloating, and cramping
- Hot flashes and night sweats
- Epilepsy
- Hypoglycemia
- Vaginal dryness
- Miscarriages and infertility
- Endometriosis
- Heart palpitations and other cardiovascular disorders
- Early bone loss and osteoporosis
Some people believe that only menopausal women suffer from an estrogen–progesterone imbalance, but it is important to realize that it can occur at any time and at any age. The first step to attaining this hormonal balance is to change one’s diet. When a diet change isn’t enough, then it may be wise to try one of the different estrogen or progesterone creams. They can do wonders in terms of helping you attain the balance your body so deserves.